Dental hygiene recommendations:
Julija Skurjate2025-05-16T13:29:27+03:00☝ It is not recommended to eat for 2 hours. Exception - individual health conditions that require a certain eating regime (medication, specialist prescriptions, etc.). ☝ On the day after dental hygiene, if possible, it is recommended not to consume colouring foods such as: blueberries, beetroot, carrots, peppers, bright spices (curry, turmeric, etc.), black/green tea, black coffee, etc. ☝ Avoid harmful habits - smoking, alcohol - for at least two hours. ☝ After dental hygiene, change toothbrush or electric toothbrush attachment. ☝ Follow additional recommendations of the oral health professional, if any. 👄👩🏻⚕️ Don’t postpone a visit to the dentist