☝ It is not recommended to eat for 2 hours. Exception – individual health conditions that require a certain eating regime (medication, specialist prescriptions, etc.).
☝ On the day after dental hygiene, if possible, it is recommended not to consume colouring foods such as: blueberries, beetroot, carrots, peppers, bright spices (curry, turmeric, etc.), black/green tea, black coffee, etc.
☝ Avoid harmful habits – smoking, alcohol – for at least two hours.
☝ After dental hygiene, change toothbrush or electric toothbrush attachment.
☝ Follow additional recommendations of the oral health professional, if any.
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